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Meditation for Anxiety and Stress

Meditation to Overcome Stress and Anxiety

Part 1. Overcoming Stress and Anxiety Over Decision Making

In this video we discuss how meditation can be used to overcome stress and anxiety involved in making a choice so that by using meditation you can make better decisions. This video also investigates more esoteric aspects of choice making including tarot, scrying and things like this. If you have a choice or decision such as which job to apply for, stay or leave a partner, relocate or stay, these kind of big decisions then using the techniques shown here you can tap into a more powerful decision making state, which comes from stillness. We also explore a little of how people sometimes actually create their own anxiety and stress.

Part 2. Guided Meditation to Make the Best Decisions

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