Through various meditation techniques you can explore different levels or vibrations of awareness within your subtle bodies. These bodies include your physical, etheric, emotional (astral), […]
I’ve been asked to write about gratitude and giving. Sometimes we can be confused about the difference between receiving a “reward” and receiving a “gift”. A “reward” is […]
The other day was a landmark day, someone very close to me completed their journey in the sense that they realised their enlightenment. Although I […]
The question of how to progress in meditation is never more relevant than when there is the opportunity to experience much more advanced forms of […]
In this video I discuss nine different ways you can improve your meditation if you feel stuck, are not getting the most from your meditation, […]
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