Voice Recording: Spiritual Meditation Versus Videos, The Virtues, March 2020
In 2020 Mark left a voice message on a WhatsApp group for a number of meditators in Africa. It was in response to a question […]
Mindfulness Meditation for Beginners
Mindfulness meditation is an approach and has become very popular in the last 10+ years having reached mainstream recognition. Mindfulness re-branded traditional eastern philosophy for […]
NHS Employers Workplace Wellness Podcast, 2013
A podcast interview recorded by Gemma Wright of NHS Employers interviewing Mark Zaretti about meditation for coping with and reducing workplace stress. Below is the […]
