Meditation Book: Guidance for the Seeker of TRUTH

The first meditation book by The Way Back,
Channelled Teachings from Spiritual Dimensions
by Mark Zaretti @ The Way Back Meditation.

Meditation Book
The original artwork of the 2016 eBook, which was replaced in 2019 with the second edition book and kindle eBook.

This second edition (Nov 2019) of the meditation guidebook brings together over 30 years of meditation experience and spiritual information. The opening book in The Way Back series contains newly channelled information from spiritual guides and ascended teachers.

This book is about more than just meditation

This book is helpful for anyone who wants to know more about spiritual light and sound meditation techniques. Therefore it takes you on a journey beyond your mind, emotions, and body into higher realms.

However this book helps you to get the most from your life journey including not just meditation. So whether you meditate or not this book will hep you finally understand your real purpose in life.

Discover the difference between your soul and spirit and understand what happens when you die. Learn how you have lived before and why past lives are related to karma and life-lessons. Since Everyone has the chance to benefit from the information in this book it has been written in a down to earth and accessible way.

Helping you with meditation

Explore your more spiritual side and how enlightenment is possible. Whether you are just learning to meditate or have been meditating for years, this book acts like a map, helping you to understand where you are in your spiritual journey and where you can go next on your journey to enlightenment.

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YouTube review of the first edition (2017)

NB: in the video it refers to a “free eBook”. That is no longer available but you can get the eBook for Kindle. 100% of the proceeds from Kindle or paperback sales go towards supporting the not-for-profit charitable work of The Way Back. When you get this book you are helping others. – we thank you.

Amazon reviews

See what others are saying about this book

A book I keep coming back to: I was already meditating when I was recommended this book by a friend. I found it to be really helpful and as well as helping me to make sense of my journey it also improved my meditation too. Because it is easy to understand I have given it as a gift to many of my friends who are just starting out and so I am happy to recommend this for all beginners and also people who are experienced meditators. It’s probably a good read for anyone interested in things like meditation, life-lessons, and life’s purpose, you know, soul, spirit and all that stuff.



Finally! A down to Earth book that inspires. I was recommended this book when I first got interested in learning meditation and have found that it has really helped me get the most from my practice. Admittedly I didn’t understand everything at first but as I have progressed in my meditation and gone back to this book I have found it to be profound and really inspiring. The author clearly has insights beyond most of what I’ve read elsewhere. This book isn’t just about meditation or even spirituality, it’s about life and learning how to live more aligned with your soul and your life-plan. Recommended to anyone who is spiritually aware. A great read too.

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Spiritual practice and explanation. Great book with such an in-depth exploration of spiritual practice. A humbling read and wonderful insight into what we are beyond our physical body. Well done Mark.



Would definitely recommend. Absolutely brilliant book. Really well written and very informative. Would definitely recommend.

Simon Ward

Simon Ward

Outstanding book, well written easy to follow and understand. I highly recommend this book to anyone who is wanting to practice meditation and reach enlightenment.

Mike G

Mike G

For the seeker of truth, this is a must read! A very clear and concise book that provides answers to questions about life, spirituality and our soul journey that I have been unable to find anywhere else. If you have started your journey or are thinking about it this book is highly recommended! Thank you to the author and the spiritual hierarchy!



An important truth! Every meditator needs to know. This book has been of incredible value to me, the subject that is light and sound meditation has either been wrapped in mysticism or more commonly, completely unknown. This book however has shed so much light on this phenomenon and revealed a world of knowledge that I thought wasn’t out there. A mind blowing introduction to the bigger picture, and truly, the most incredible thing about it all is that is not just a story to entertain the mind, but there is also the opportunity for you to find it all out for yourself.This book is an incredible and imperative resource for all those curious about life’s big questions, and anybody practicing meditation and want to take it to that next level.



Very well written and easy to read as print is just how I like it. Complicated to understand at times but still interesting. Will read it again to make sure I have grasped its meaning.

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