This second edition of the meditation guidebook brings together over 30 years of meditation experience and spiritual information. This first book in The Way Back series contains newly channelled information from spiritual guides and ascended teachers and is helpful for anyone who wants to know more about spiritual light and sound meditation techniques taking you beyond your mind, emotions, and body.
Whether you are
just learning to meditate or have been meditating for years, this
book acts like a map, helping you to understand where you are in your spiritual journey and where you can go next on your journey to enlightenment.
Written for everyone, this book helps you to get the most from your meditation and to finally understand your real purpose in life, what is the difference between your soul and spirit, is enlightenment possible, what happens when you die, have you lived before, how do things like karma and life-lessons work and so much more.
YouTube review of the first edition (2017)
NB: in the video it refers to a “free eBook”. That is no longer available but you can get the eBook for Kindle and when you purchase a paperback copy then all proceeds from the sale go towards supporting the not-for-profit charitable work of The Way Back – with thanks.
See what others are saying about this book
A book I keep coming back to: I was already meditating when I was recommended this book by a friend. I found it to be really helpful and as well as helping me to make sense of my journey it also improved my meditation too. Because it is easy to understand I have given it as a gift to many of my friends who are just starting out and so I am happy to recommend this for all beginners and also people who are experienced meditators. It’s probably a good read for anyone interested in things like meditation, life-lessons, and life’s purpose, you know, soul, spirit and all that stuff.
Finally! A down to Earth book that inspires. I was recommended this book when I first got interested in learning meditation and have found that it has really helped me get the most from my practice. Admittedly I didn’t understand everything at first but as I have progressed in my meditation and gone back to this book I have found it to be profound and really inspiring. The author clearly has insights beyond most of what I’ve read elsewhere. This book isn’t just about meditation or even spirituality, it’s about life and learning how to live more aligned with your soul and your life-plan. Recommended to anyone who is spiritually aware. A great read too.
Spiritual practice and explanation. Great book with such an in-depth exploration of spiritual practice. A humbling read and wonderful insight into what we are beyond our physical body. Well done Mark.
Would definitely recommend. Absolutely brilliant book. Really well written and very informative. Would definitely recommend.
Outstanding book, well written easy to follow and understand. I highly recommend this book to anyone who is wanting to practice meditation and reach enlightenment.
For the seeker of truth, this is a must read! A very clear and concise book that provides answers to questions about life, spirituality and our soul journey that I have been unable to find anywhere else. If you have started your journey or are thinking about it this book is highly recommended! Thank you to the author and the spiritual hierarchy!
An important truth! Every meditator needs to know. This book has been of incredible value to me, the subject that is light and sound meditation has either been wrapped in mysticism or more commonly, completely unknown. This book however has shed so much light on this phenomenon and revealed a world of knowledge that I thought wasn’t out there. A mind blowing introduction to the bigger picture, and truly, the most incredible thing about it all is that is not just a story to entertain the mind, but there is also the opportunity for you to find it all out for yourself.This book is an incredible and imperative resource for all those curious about life’s big questions, and anybody practicing meditation and want to take it to that next level.
Very well written and easy to read as print is just how I like it. Complicated to understand at times but still interesting. Will read it again to make sure I have grasped its meaning.
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