The Way Back Podcast

#27 “How Do I Meditate at Home?”

The Way Back Meditation Podcast
The Way Back Meditation Podcast
#27 "How Do I Meditate at Home?"

In this podcast meditation teacher Mark shares guidance to answer the question “how do I meditate from home?” focusing on the benefits of creating a supportive environment, strategies for a positive relationship with time and how to get the most from meditation.

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Mark Zaretti Podcast microphone
Mark Zaretti

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