We jump back in time now to 8th Jan 2014, when Mark was invited by the NHS Employers to produce a podcast for the wellbeing of their staff.
The podcast he created followed on from a meditation workshop Mark had taught in 2013. Consequently this podcast is a summary of the podcast from 2014 along with feedback from the NHS.
This podcast, which includes feedback from the NHS Employers, is shared with you because it provides a useful insight into the workplace benefits of meditation.
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