The Way Back Podcast

#02 “Improve Your Meditation: Nine Practical Ways”

#02 “Improve Your Meditation: Nine Practical Ways”
The Way Back Meditation Podcast

 
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Whether you are a beginner or an advanced meditator there are things you can do to improve your experience and enjoyment of meditation.

Join meditation teacher Mark as he shares nine things you can do to get more from your meditation.

These include practical approaches as well psychological approaches.

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Mark Zaretti Podcast microphone
Mark Zaretti

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