#01 “What is Light and Sound Meditation”
Enlightened meditation teacher Mark talks about light and sound meditation, introducing the process of “initiation“. He explaining how spiritual light and sound meditation is different from other forms of meditation.
Talking from direct experience he answers questions like “is there more than one kind of light?” and “what is the difference between light and sound meditation and other forms of meditation?“.
You may also be interested in…
- See the original video article with extra information and guidance.
- Learn about the spiritual light and sound meditation.
- Find many more answers in our meditation FAQs.
- Enjoy our FREE online meditation video tutorials (no sign up needed!).
- Beginners guide to meditation. A great starting place.
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