In the video above I talk you through how to send love to the planet and also discuss the connected nature of everything on Earth. Sending LOVE to the planet is very easy to do and only takes a few minutes. Watch the video above, share it, and put it into practice. Below are a few bullet points to help reinforce some of the points raised in the video:
Send love to planet this automatically includes people, nature, animals, the planet and the planetary consciousness.
First you need to become still and neutral. Just as with healing the more you let go of expectations and a desire for it to “work”, the more powerful you will be at sending love.
Keep your eyes closed but there is no need to visualise, this is a heart thing, not a head thing.
When people do this exercise together it is even more powerful. But this does not mean you have to be in the same room or even country. Just within 4 hours of each other.
I invite you all to join me in doing this exercise daily between 6pm to 10pm UK time.
You can do as little or as much as you like. Start with maybe 1 to 2 minutes but if you’re one of the more experienced The Way Back meditators then feel free to do 10 minutes.
Why Sending Love Helps With Healing
When something or someone receives the energy of love, their sense of being valued and of self-esteem increases. Being valued is very important for healing because a person (or animal etc) that does not value itself will not heal as well as one that does. It makes perfect sense. That which is loved flourishes and thrives, and therefore healing, the natural process of maintaining and restoring wellness is bolstered by the energy of love. Love strengthens ones resolve to overcome, it gives us strength.
Enjoying Becoming Stiller
If you’d like to experience more inner peace and love then I really recommend the following meditation videos and free guided meditations including a wonderful free guided meditate called “Love and Stillness” also one on the Heart Chakra:
Guided Meditation #15 "Heart Chakra & fill yourself with LOVE" 25 min by Mark Zaretti @ The Way Back
VLOG 16 – Sending LOVE to the Planet. Spiritually heal yourself and planet Earth
VLOG 15 – How to start a Light and Sound Energy Meditate & avoid holding yourself back in meditation
VLOG 4: How do you end a meditate? Let more peace & love into your life – By meditation teacher Mark
VLOG 12 – Spirituality and Letting God into your Heart
VLOG 17 – Family Meditation & What is Spirituality
V29 Raise Your Vibration – Guidance for Light & Sound Meditation with Mark Zaretti
V24 The Heart Chakra – Guidance for Light & Sound Meditation with Mark Zaretti
V02 Love & Stillness – Guidance for Light & Sound Meditation with Mark Zaretti
A little bit of background to this video
Why Teach How to Send Love to the Planet?
“Time will fade the memory, perhaps there will be better understandings about what really happened. It’s been a long while that I wanted to do this video but it’s also been busy times. But right now, the country and indeed the world are in “lockdown”. There’s a virus which is a new strain of something that’s been around for ages. But for whatever reason it’s causing a lot of people to suffer and a lot of fear. It’s times like these that people return to what matters most and things that once seemed really important now seem trivial. I think that is a good thing, a kind of rebalancingof our collective social consciousness. It has also meant more people are getting in contact asking if there is anything they can do from a spiritual perspective, such as sending healing. The truth is the planet is not in great shape and this virus is just the latest symptom and there will most likely be many more. We need to look at the much bigger picture and the biggest picture is LOVE (or sadly its absence). Now is the time for this video and I don’t mean now as in when I published it. I mean NOW, right now, as you are reading this. Because Love has always been the most important thing and always will be. If there was more love then perhaps some of the problems of the past would have been avoided. It’s never too late to improve your future though... peace be with you all. With Love, Mark“