Homeschooling: Learn Meditation Online & What is Spirituality
In this inspiring video blog Mark discusses a number of topics including homeschooling by learning meditation online; health benefits of meditation and what spirituality means […]
Sending Love to the Planet
In the video above I talk you through how to send love to the planet and also discuss the connected nature of everything on Earth. […]
Light and Sound Meditation Teachers Meet-up
The Way Back meditation was founded in 2018 and since then a lot has happened with much of this work behind the scenes. There is […]
Spiritual Light and Sound Meditation: Improve your experience
In this article we’re going to look at practical advice to answer the question: “What are the actual steps of going into spiritual light and […]
The Way Back, The Six Virtues
This book is a must for anyone who is on a journey of self-improvement and spiritual growth. The second book in The Way Back series […]
Meditation Books #3 and #4 Coming Soon…
Those of you who’ve been following us on instagram will already know that there are two new meditation books coming soon. Compared to the first […]
Raise Your Vibration: The Six Virtues
Meditation teacher Mark discussing The Six Virtues and how they can help you to raise your soul’s vibration. Because raising your vibration helps you progress […]
Mindfulness Meditation for Beginners
Mindfulness meditation is an approach and has become very popular in the last 10+ years having reached mainstream recognition. Mindfulness re-branded traditional eastern philosophy for […]
Kundalini Meditation? Is it Spiritual?
When talking about Kundalini meditation the most common question is “What is Kundalini Energy and is it a spiritual?“. People also talk about “raising the […]
Healing Meditation: an Empowering Form of Breath Meditation
Breath meditation is a fundamental step in accessing many of the health, wellbeing, and psychological benefits from meditating. People have reported healing effects from meditation […]
Make the Best Decision: Stress & Anxiety Free with Meditation
When it comes to each big decision in life, you might find yourself becoming stressed or anxious. After all, we don’t want to regret our […]
How to Prepare to Progress to the Next Step in Your Meditation
The question of how to progress in meditation is never more relevant than when there is the opportunity to experience much more advanced forms of […]
Let More LOVE Into Your Life With Meditation
In this video I discuss how I end a meditate and bring more love and stillness into my everyday life. Too often people see meditation […]
Calm Mind: How to Calm Your Mind in Meditation. Is it even Possible?
Often you hear people saying things like “I can’t make my mind still enough to meditate“. Another classic complaint is “my mind can’t be calm“. […]
9 Ways to Improve Your Meditation if you Feel Stuck
In this video I discuss nine different ways you can improve your meditation if you feel stuck, are not getting the most from your meditation, […]
