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The Way Back Meditation Teacher Mark Zaretti

Mark Zaretti The Way Back Meditation TeacherHello I'm Mark Zaretti a Light and Sound meditation teacher, and I've been teaching meditation for 21 years. I first started exploring meditation 37 years ago, when I was a young child. I didn't have a teacher or meditation guide to help me, but I was naturally sensitive to energy and auras. Curiosity led me find out more and so I began meditating by following my intuition. I would sit with my eyes closed and simply enjoy experimenting with different ways of breathing, shifting my awareness, or using crystals, to go inside and become more aware of energy, stillness and inner Love. By the late 1990's I found a number of meditation teachers and I also began teaching others. Around that time I also discovered a more advanced form of meditation, referred to as Light & Sound Meditation. As the name suggests it is the practice of meditating on inner light and inner sound frequencies which vibrate faster than your thoughts, emotions, and feelings. Although it's called Light and Sound Meditation I usually explain to my meditation students that it is Light, Sound, & Stillness because inner stillness is the key to experiencing the Light and Sound energy vibrations. This understanding has helped shape my teaching approach.

"Stillness is just another way of saying Love"

My Own Journey to Discover Light and Sound Meditation

As I explain above I was intuitively exploring meditation from a young age and in 1997 while studying biology at Manchester University, in the UK I became friends with a fellow student called Maree. One day in conversation I raised the topic of meditation with her and it turned out she'd been meditating on Light & Sound Energy for a few years. I was unsure whether to believe her or not as I'd not heard about Meditation involving Sound and Light energy before, but I trusted her as a friend and I figured I had nothing to loose from finding out for myself. It certainly seemed to be what I'd been actively searching for too. It was the first time that someone had spoken to me about the fact that we can have an awareness that goes beyond the mind and personality, and that really got my attention.

She introduced me to a couple of teachers and I went along to weekly lessons to find out more. They gave me a powerful mantra to meditate on and 13 months later I was initiated into Light & Sound by a man called Nick who also lived in Manchester. He explained that he had been initiated and Enlightened by his Master and it was through his Master's connection to what was described as The Master Principle, a spiritual intelligence which guides people to Enlightenment, that initiation was possible. At the time I'd not met his Master, that would happen about a year or so later in 1999. The experience of meditating on light and sound was completely different from what I had noticed in meditation previously, it was a quantum shift, which is saying something as I had already enjoyed some pretty amazing experiences within my meditation up to that point.

My Spiritual Journey and Becoming a Light and Sound Meditation Teacher

I started teaching public classes even prior to being initiated into Light and Sound Meditation. As I progressed along my own journey I helped a number of other people get access to Light and Sound. Some of whom I'd been friends with for years, which was great as we could openly share the experience, swapping notes and generally agreeing that this was the real deal!

I met a lot of different and varied people who all shared similar experiences of the Light and Sound energy and was lucky enough to find teachers as I moved around the UK for work. Each meditation teacher also brought their own personality, ideas and experience into the mix. I stayed focused on the big picture, the fantastic meditation, and the energy which was the real deal and I'm grateful to everyone who gave their time and shared their insights to teach me and others during that period.

Even before I discovered the Light and Sound meditation I was passionate about sharing what I knew with others and my enthusiasm to teach and try different approaches meant that at times I felt it best not to be part of a group, which had fixed ways of teaching, and so I spent time on my own figuring out what works best while still teaching meditation and sharing what I was learning with others. The energy was always there.

After a few years of enjoying my meditation, teaching independently and learning useful skills for guiding others, I re-established contact with my old teachers and in June 2009 I was lucky enough to realize the state of Enlightenment. In 2014 I started teaching independently of any particular group or teacher but happy to stay in contact with those loving people who are genuine, kind and want to learn and help others.To this day I am still in touch with people I met in various groups and am eternally grateful to those teachers and my Master who helped me realise Enlightenment. It is from an open heart that I choose to teach others and in a small way repay the kindness that was shown to me by others.

The Role of Higher Spiritual Beings

Throughout my journey on Light and Sound energy, I had a number of significant experiences of encountering spiritual beings and higher intelligence. Some of my teachers openly discussed ascended masters and other beings. A few years after enlightenment I became more aware of these beings and in 2015 established regular contact with one of the ascended masters. It was through working directly with them and with other enlightened teachers that I gained the ability to initiate people into spiritual Light and Sound energy myself. I have since initiated many people and taken many further to realise their enlightenment. This is the same process that my original teacher and his master used. It has been revealed to me by the ascended masters that all access to spiritual Light and Sound energy comes from the same source, these higher spiritual beings who are known as the Spiritual Hierarchy. These are the same "powerful spiritual beings", which are were mentioned in an excerpt of an article from 1986 which describes more about "the ways to Enlightenment" written by my original master.

With practice I became fully aware of, communicating with, and directly guided by the Spiritual Hierarchy and in 2016, by channelling spiritual guidance directly from ascended masters, I published the book "Guidance for the Seeker of Truth", which is freely available on this site. I now work full time as a teacher of The Way Back initiating people into Light and Sound, teaching and guiding people in spiritual meditation as well as on their soul journeys. I continue to channel guidance which I make available as articles on this site. I understand that this is a gift of grace and that is why I teach for free and will gladly work with, help and guide anyone who is sincere, kind and open hearted. It truly is an amazing time that we have all chosen to be born into...

Mark zaretti meditation teacher - light and sound advanced meditation