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Meditation advice video blog

In this video I answer the question "How should I end my meditation?" and discuss practical ways of bringing more of the stillness and love that we experience in meditation back into our everyday lives.

If you've found this video about meditation helpful then please look at my other videos on youTube and subscribe there, share and do get in contact if you've got any questions you'd like answered.

 

Peace and Love

Mark x

Posted by Mark Zaretti at 08:13

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