We use cookies to personalise content, provide social media features, embedded videos, and to analyse website traffic. To provide our service to you for free we make use of Youtube videos, ShareThis buttons, and mailchimp opt-in features, which may share information about your browser and combine it with other information that you've provided to them or that they have collected from your use of their services. You consent to our cookies if you continue to use this website. Read Cookie Policy.

Are you looking for the channelled articles? Click HERE.

After many years of hiding behind the camera as a professional videographer it's finally happened. I've stepped in front of the lens to record the first of what I hope to be regular video blogs all about meditation. This particular video blog is answering the question:

What is Light and Sound Meditation?

This is a question I get asked a lot, and it's a great question too. People also ask "are there different types of light and sound meditation?" and in this video I answer these based on my own experience.

Your Feedback and Questions For Meditation Video Blogs

Doing these videos is going to be a bit of an experiment as I find my way along the process, but I really hope that they are helpful to you and that they inspire you to meditate. I would love to hear from you with any constructive feedback and if you've got any questions which you would like answered then please do get in contact.

You can also susbscribe to my youtube channel where you'll find other videos about meditation.

Thanks - Mark x

Posted by Mark Zaretti at 12:55

See a list of all news and blog articles, Click HERE.

Article Categories
Previous News/Blog Articles