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The next free meditation taster session will be from 7:30pm to 8:30pm on the 8th April at The Orchard in Horsforth, West Yorkshire.

To reserve a place simply contact me before the session.

The session will include a gentle introduction to meditation. Then a guided meditate, a chance to share feedback and more guidance. At the end of the session you will have learned a gentle way of relaxing and begining to explore meditation which you can take with you and use every day.

I look forward to seeing you there.

Mark

 

Meditation Class Details

Location: The Orchard. Town Street, Horsforth, Leeds, West Yorkshire LS18 5BL

Time: 7:30 pm for 1 hour

Cost: free

Posted by Mark Zaretti at 17:45

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